Everyone experiences anxiety in one form or another. Anxiety can be thought of as feelings of tension, discomfort, or feelings of fear or anxiety. While certain forms of anxiety are more general – like...

Coffee is thought to be an efficient way to keep us active. However, consuming too much coffee has negative consequences. Here are some healthy, nutritious drinks that can be used in lieu of coffee...

Summer is the season when the body is easily dehydrated and exhausted; Therefore, in addition to drinking water, we should eat more vegetables and other fruits to rehydrate and provide nutrients to the body....

There are so many things that can affect your skin: wrinkles, acne, redness, washout, and more. Some people will spend hundreds of dollars to get perfect skin, but there are many simple and low-cost...

Eve Tran, as the head of the Diamond Nail Artist contest's organizing committee, is expected to create a professional - sophisticated - artistic playground. After years of working at many international contests, Eve Tran...

Smoothies seem to be the poster child for “healthy eating” and many people grab one as a substitute for breakfast or other meals. But without proper planning, it's easy to turn that simple smoothie...

The IBA was innitially set up by founders: Mrs. Fiona Medina - Chairman IBA, Ms. Ha Vo - Vice Chairman in USA , Mr. Jonathan Stokes - Vice Chairman in USA and Ms. Nhai...

I. PERSONAL INFORMATION • Full name: Dao Thi Thu Huyen• Other names: Xuan Thanh• Date of birth: 31/12/1987• Place of birth: Ha Noi• Job title: Director of Xuan Thanh Trading and Service Investment Co.,...

Using small dishes and finishing dinner by 19 o’clock makes it easier to lose weight. Limit your use of cooking oil Many people calculate in detail the calories of each food they eat, but...

There are several natural solutions available to meet any aesthetic goals. Fruit must be included in the nutritional composition if you want to have smooth skin. This article will introduce you to 8 fruits...